McMaster University

Demystifying Medicine
Seminar Series

The ABCD's of Vitamins

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Vitamins are essential substances that our body needs in order to grow, develop normally and maintain its functions. This video covers vitamins A, B, C and D, their functions in the human body, where they are found in a healthy diet and the health outcomes when there are deficiencies.

— Video by Soheil El-azzouni, Stanley Chen, Sara Halawa, Yuxin (Tiffany) Tian and Kimberly Young